Hello, Everyone!

For a one-pose-a-day, yin/restorative sequence to get you through the week, check out the “Melt Stress Away” article in the September issue of Body + Soul Magazine, page 12o. We could all use a de-stressor that only takes a few minutes! And someone you know had a hand in creating the sequence.

Also, for those of you in and around Boston this week, there are just two more classes out on the deck at The Sports Club/LA. The next one is tomorrow night (Wednesday, 8/13) from 6:30-8pm. Non-members are welcome. Just drop in, do some yin and flow, and have a delicious, healthy snack and tea while chatting over the sunset. The weather has cooperated beautifully so far! Details below…

Finally, some dates to remember for upcoming workshops:

September 27, 2008 - Core Clarity: Clearing Energy with Yin Yoga, exhale mindbody spa, Boston

October 18, 2008 - Core Clarity: Flowing Yoga and Aura Cleanse, The Sports Club/LA, Boston

December 6, 2008 - Core Clarity: Flowing Yoga and Aura Cleanse, exhale mindbody spa, Boston

Yoga on the Deck with Noel

The Sports Club/LA, Boston

Wednesdays
6:30 – 8:00pm
August 13th, September 10th

Treat yourself this summer to an evening of outdoor yoga with Noël,
and enjoy a peaceful balance of passive and active yoga. Stay
and chill for tea, treats, and friends. All levels welcome.
Drop-in: Members: $15; non-members: $20

Please contact Jess Lopez, Mind Body Concierge,
at 617.375.8623 or jlopez@mp-sportsclub.com
to register.

Hope to see you soon!

Namaste,

Noel